JOIN THE SQUAD.
MOVE WITH PURPOSE.
Mindful Miles. Stronger Bodies. Smarter Fuel.
At Iron Force 99, we believe endurance is more than just miles—it’s about moving with intention, staying strong, and fueling right. Our squad is built for runners, cyclists, and everyday athletes who want to train better, not just farther or harder. We focus on mindful miles to improve efficiency and enjoyment, mobility work to prevent injury and enhance performance, and nutrition strategies to fuel every step, stroke, and stride.
Whether you’re running, cycling, meditating or training for your next big challenge, you’re not just another athlete here—you’re part of the squad. Because regs run, we endure. Join the Squad. Train with purpose.
BREATHE. MOVE. EAT.
THE MISSION IS NOW.
IRON FORCE 99
TRAINING PROTOCOLS
GUIDED MEDITATION
Unlock the power of mindfulness with a guided meditation. True strength comes from adaptability, focus, and resilience. These sessions will help you deal with discomfort and focus on any mission. The meditations will sharpen your awareness and help you embrace the present moment. Whether you’re pushing through endurance training or simply seeking balance, this practice will ground your mind, strengthen your body, and remind you—you’re not standard issue.
MINDFUL EATING
Fuel your body like an elite squad member with this unique approach to mindful eating. Just as a skilled team adapts to every challenge, you’ll learn to tune into your body’s signals, eat with awareness, and fuel yourself for endurance and strength. This program combines mindfulness with practical nutrition—helping you eat with intention, train with focus, and recover like a trooper. Whether you’re gearing up for your next big goal or simply optimizing your daily routine, this is your mission: Eat with purpose. Train with clarity. Thrive like you’re built to excel.
ENDURANCE MENTORING
Train smarter and embrace the mindset of an elite squad — this is endurance coaching designed because we are all built differently. This program focuses on adaptability, resilience, and strategic training to help you conquer any challenge. With a mix of structured workouts, mental conditioning, and tactical recovery, you’ll learn to stay focused under pressure, push through limits with strength and determination, and adapt to every obstacle with precision. Whether you’re preparing for a 5K, gran fondo, or triathlon, this program will help you build steady strength, both physically and mentally. The mission is endurance. The mindset is everything.
IF99 TEST KITCHEN
The Iron Force 99 Test Kitchen experiments with nutrient-dense, science-backed recipes designed to fuel endurance warriors through the toughest training and races. Each dish is crafted with precision, balancing macronutrients and micronutrients to enhance recovery, stamina, and peak performance. Just as the squad thrives on unconventional tactics, Iron Force 99 pushes the boundaries of sports nutrition with bold flavors and strategic fueling. Prepare to train, race, and recover like an elite trooper. Every mission requires the right fuel.
YOGA
Find balance, strength, and resilience with IF99 Yoga—yoga classes designed for those who move with purpose. Inspired by the adaptability and discipline of an elite squad, this practice blends mobility, mindfulness, and breathwork to enhance endurance, recovery, and mental focus. Through intentional movement and breath control, you’ll learn to stay grounded under pressure, flow through challenges with ease, and build strength without rigidity. Whether you’re recovering from intense training, sharpening your mental game, or simply seeking balance, this program will help you move with precision, breathe with awareness, and embrace your unique way of being. Train the body. Strengthen the mind.
