FOLLOW THE SQUAD.
ENJOY THE JOURNEY.
Miles we’ve run. Strength we’ve built. Fuel we trust.
Iron Force 99 shares how the squad actually trains—miles we’ve run, strength we’ve built, and fueling strategies we’ve tested over years of racing. We post real-world insights, race takeaways, meditations, and class recommendations that worked (and call out what didn’t), so you can follow along and take away what fits your own training.
Just experience, shared.
We endure. We enjoy the journey.
Follow the squad.
BREATHE. MOVE. EAT.
THE MISSION IS NOW.
IRON FORCE 99
TRAINING PROTOCOLS
GUIDED MEDITATION
Follow Iron Force 99 on Instagram for guided meditations reviews and YouTube race-day visualizations grounded in events we’ve actually trained for and completed. These sessions are designed to help you manage discomfort, sharpen focus, and stay present when it matters most—before the start, during the grind, and through the finish. We also share thoughtful recommendations from other platforms, like Peloton, when they align with our approach—so you can build a practical mental toolkit without chasing every trend.
SQUAD INSIGHTS
Iron Force 99 shares what we’ve learned from over 20 years of running races, cycling events, and triathlon starts—what worked, what didn’t, and what we’d absolutely do again (or never repeat). We post race reviews, guided mental strategies, and class recommendations from platforms like Peloton that we’ve personally tested, so you don’t have to guess. From workouts and recovery sessions to mindset resets and pre-race calm, everything we share is practical, intentional, and built for athletes who know one-size-fits-all doesn’t work.
Whether you’re training for a 5K, gran fondo, or triathlon—or just trying to train consistently without burning out—follow along for honest insights, smart strategies, and a little fun along the way.
IF99 TEST KITCHEN
The Iron Force 99 Test Kitchen experiments with nutrient-dense, science-backed recipes designed to fuel endurance warriors through the toughest training and races. Each dish is crafted with precision, balancing macronutrients and micronutrients to enhance recovery, stamina, and peak performance. Just as the squad thrives on unconventional tactics, Iron Force 99 pushes the boundaries of sports nutrition with bold flavors and strategic fueling. Prepare to train, race, and recover like an elite trooper. Every mission requires the right fuel.
YOGA
Follow Iron Force 99 on Instagram for honest yoga reviews and mobility flows we’ve actually practiced—on the mat, in training blocks, and around race season. We break down what supports endurance athletes, what translates off the screen, and what didn’t quite land, so you can choose classes with intention.
We also share curated recommendations from other platforms, like Peloton, when they align with our approach to strength, mobility, and recovery—tested first, shared second.
