BREATHE

Meditation & Yoga for Every Body

Find Strength in Balance and Stillness.

Iron Force 99 is built for those who understand that true power comes from the synergy of body and mind. By blending movement and mindfulness, we create a dynamic approach to training that enhances resilience and fuels long-term performance.

 

Whether you’re pushing your limits on the road, recovering from intense effort, or seeking balance in the chaos, IF99 helps you move with intention, breathe with awareness, and build limitless potential.

 

Guided Meditation – Tap into your inner strength with guided meditation designed to sharpen awareness, enhance focus, and build resilience. Whether you’re pushing through endurance training or seeking balance, these sessions help quiet distractions, ground the mind, and reinforce your mental edge.


Yoga for Every Body
– Improve flexibility, prevent injuries, and cultivate mindfulness with yoga designed for all levels. Whether you need recovery, mobility, or stress relief, we help you move and breathe with purpose.

IRON FORCE 99

BREATHE PROTOCOLs

GUIDED MEDITATION

Unlock the power of mindfulness with a guided meditation. True strength comes from adaptability, focus, and resilience. These sessions will help you deal with discomfort and focus on any mission. The meditations will sharpen your awareness and help you embrace the present moment. Whether you’re pushing through endurance training or simply seeking balance, this practice will ground your mind, strengthen your body, and remind you—you’re not standard issue.

YOGA

Find balance, strength, and resilience with IF99 Yoga—yoga classes designed for those who move with purpose. Inspired by the adaptability and discipline of an elite squad, this practice blends mobility, mindfulness, and breathwork to enhance endurance, recovery, and mental focus. Through intentional movement and breath control, you’ll learn to stay grounded under pressure, flow through challenges with ease, and build strength without rigidity. Whether you’re recovering from intense training, sharpening your mental game, or simply seeking balance, this program will help you move with precision, breathe with awareness, and embrace your unique way of being. Train the body. Strengthen the mind.

A SYSTEM FOR TRAINING.
A PHILOSOPHY FOR LIFE.